I made some brownie bites with sweet potatoes some time ago using Daphne Oz ‘s recipe . Raw honey is a great replacement for syrup :). Add the lid and turn the pressure valve to sealing. Have you tried baking it? Want FREE meal planning help? Did the pot come to pressure? I hope some of these 21 Day Fix brownie recipes can help curb your cravings…because when all else fails, chocolate. Hi Liz, I’ve baked these before for 60 minutes at 375. Frozen Buffalo Cauliflower in the Air Fryer. 3) Insert the trivet into the Instant Pot and add 2 cups of water. I really want to try this. These Instant Pot Brownies are one of my favorite, healthier, 21 Day Fix Treat Swap options. It can be hard to stay on track when cravings pop up. Hi there! I am a chocolate addict. Particularly in the form of actual chocolate or brownies. Hi Becca! I create healthy recipes with minimally processed ingredients, but have never turned down a brownie.;). :). Grilled Salmon with Lemon Rosemary Butter, If they are not coming out quite right for you, don’t fret. If for some reason your brownies are still a little gooey after they are done quick releasing, I’d keep them in the Instant Pot and add another couple of minutes. I have some more healthy chocolate recipes…be sure to check those out below! Feb 21, 2016 - Shannon one of my coaches tagged me the other day on facebook, to make these brownies and if you know me I love trying new things in the kitchen! })(); Subscribe I can’t recommend something here that I haven’t physically tried myself though! vanilla extract I keep this recipe in my 21 Day Fix Meal Plan rotation because it is so delicious and I know that I can work it in for a treat swap. These brownies look amazing! All of your delicious looking recipes are making me want to purchase an instant pot! I enjoy every recipe of yours I’ve tried since starting 21DFX last Dec. And I am having trouble with a lot of these recipes b/c I have the Power Pressure Cooker XL. } I haven’t baked these yet but it’s on my to do list for this week! I’ve been looking through your IP recipes and keep on seein rice flour. Spicy Mexican Corn Dip: The BEST Appetizer! Recipe creator, self-confessed healthy food snob, and PN1 Nutrition Coach. can chickpeas (garbanzo beans), drained, rinsed. Coffee lovers, meet your new afternoon pick-me-up. Thanks for sharing at the #InspirationSpotlight Party @DearCreatives Pinned & shared. All Rights Reserved. Check out. Crack Chicken Pasta Salad: Serve Warm or Cold! I have all of the ingredients but that in my house. Copyright ©2020, My Crazy Good Life. Please see Policies for more information. In a large bowl combine pumpkin, eggs, cocoa powder, and honey. These 21 Day Fix Dessert Recipes are the perfect way to end a successful day on the 21 Day Fix! I’m for sure going to make these but am also wondering about Bake time..Did you get around to baking them in an oven Yet? Do a quick release to release the pressure, then use the sling to remove the pan from the Instant Pot. If using coconut flour, do I need to increase any of the liquids? ;) Comments. } I’m combining my love for sweets, the Instant Pot, and the 21 Day Fix with one simple recipe. Set the pan onto of the spring. Sign up here for my newsletter and get a free Crock Pot Recipes eBook with Meal Planning Printables delivered to your inbox! ½ cup pure maple syrup. (function() { callback: cb Just wanting to double check. ;). Line the bottom of a 9×9 baking dish with parchment paper. These Instant Pot brownies are super easy and so delicious. The only things I can think of are that it’s an elevation issue and would need more time next time you make them, or maybe your seal wasn’t set? Have you baked these in the regular oven before? I haven’t tried it in a slow cooker, I’m sorry. 11 Blue Plan Points 11-15 Blue Plan Points 11-15 Green Plan Points 11-15 Purple Plan Points 21 Day Fix Treat Swap Dairy Free Gluten Free Instant Pot Recipes May 3 | 33 Comments. Hugely enjoyed this article :), keep up the greatt writing and I’ll keep reading. Will be sharing this with my instagram followers and I’m sure they’ll love it as Do you have directions for this recipe with the Pressure Cooker XL? Set the pan onto of the spring. 2 tsp. Brownie heaven. I titled it and then after I published it and realized what I did, there was no going back! Making sure you have a good-for-you snack at the ready will help you… Enjoy! Whole wheat might give you a little trouble, so just plan on tweaking a little :). on: function(evt, cb) { well! Sign up here for my newsletter and get a free Crock Pot Recipes eBook with Meal Planning Printables delivered to your inbox! spraying with non stick cooking spray In a large bowl combine pumpkin Brownie Bottom: 2 Tbs coconut oil 3 Tbs semisweet mini chocolate chips 1/3 cup pumpkin puree 2 Tbs mashed banana 1/2 tsp pure vanilla extract 1 large egg 3 Tbs raw sugar 1/2 tsp baking powder 1/8 tsp salt 2 1…