Change ), You are commenting using your Facebook account. Change ). Bake for 40 minutes, or until cooked through. Create a free website or blog at WordPress.com. rip in bombs of sweet potato ( you can discard the skins if you want but I rather like the nutty flavour), then break over the remaining feta and grate over the rest of the Cheddar.
Jamie Oliver has a slightly different approach to frittata, here are some of our favourite tips: 1. https://www.jamieoliver.com/.../sweet-potato-blue-cheese-frittata 0. Preheat the oven to 200C/400F/Gas 6. ( Log Out /  40g cheddar cheese Jamie Oliver has a slightly different approach to frittata, here are some of our favourite tips: 1. This is just the second time I’ve made it and would normally have it for lunch but tonight it’s dinner. Also chop if whole leaf. Ingredients We use cookies to enhance your experience, for analytics and to show you offers tailored to … Fibre 4g, This will keep nicely in the fridge for a few days. Bake for about 15 minutes then remove and crumble the feta and grated cheese on top. Rub the sweet potato with 1 tablespoon of oil and season with sea salt and black pepper.
Gennaro Contaldo also makes time to season his veg with plenty of salt and pepper.3. Sweet Potato & Spinach Frittata Here is a quick recipe from Save . *Please remember that nutritional information stated in these recipes depend on weights and actual products used so yours may vary. We want some rise on it, so it's almost a bit more like kind of an omelet cake okay. ( Log Out /  To reduce water further I heat in a frying pan and sprinkle with a little nutmeg until all juices have gone. 3. 8 large free range eggs As described by Jamie Oliver himself: ” it’s delicious and gives me the same feeling of happiness I’d get from a quiche or pizza. Okay Frittata, I've been shown a frittata by Nonna's and chefs all around Italy, They have slightly different recipes and ways of doing it. When the potatoes are ready reduce the oven to 180C, cut the tats into chunks or discs (2-3cms) and sit the potatoes in the mixture. Change ). Dieters doner kebabs (serves 4) Cals 460pp – Hairy Dieters. Change ), You are commenting using your Google account. Calories 380 Also you can peel the potatoes if preferred but the skin does taste lovely! Drain the spinach as much as possible. Sweet potato and spinach frittata (serves 4) Cals 380pp – Jamie Oliver. Change ), You are commenting using your Facebook account. X. Here is a quick recipe from Save. Best served hot, although, frankly, it’s lovely cold, or at room temperature, in a packed lunch or as part of a picnic with salad and cured meat too”  . 300g frozen spinach, defrosted Scrub the sweet potatoes clean, then rub them with a little salt, pepper and oil and place on a baking tray. Sweet potato & white bean chilli: Jamie Oliver’s food team 1:24 Vegetables Panfried cod and ratatouille: The Brilliant Bart 6:32 Fish Perfect frittata 3 ways: Gennaro Contaldo 7:37 Eggs This is about a bigger, thicker omelet. 3.

Easy ways to eat more veg with Jamie Oliver. Add the chilli and potato, and season, to taste, … Super-creamy and rich (but mellower in flavour than many other blues) Stichelton is wonderful crumbled in a salad and melts beautifully grilled on a slice of sourdough. Fill in your details below or click an icon to log in: You are commenting using your WordPress.com account. 2 medium sweet potatoes, scrubbed (200g each) Post was not sent - check your email addresses! Nom! Fat 21g We've got more frittata recipes jamie oliver dishes, recipes and ideas than you can dream of! Nutrition* Change ), You are commenting using your Google account. This is a veggie option from JOs newest book, Save With Jamie. Add a good grating of nutmeg, then season. Bake for a further 20 minutes until set and golden. Meanwhile, crack the eggs into a mixing bowl, season lightly, whisk up, then crumble in half the feta and grate in half the Cheddar. Change ), You are commenting using your Twitter account. Use plenty of olive oil – or butter, if you'd prefer – when heating the pan. Bang the pan straight into the oven for 13 to 15 minutes, or until fluffy and golden. Posted on May 8, 2014 by Nom Nom Nelly. Heat 1 tablespoon of oil in a 26cm ovenproof frying pan over a medium heat, add the onion, pop on the lid and cook for 20 minutes, or until soft. ( Log Out /  4. This is just the second time I’ve made it and would normally have it for lunch but tonight it’s dinner. 2. Create a free website or blog at WordPress.com. ( Log Out /  ( Log Out /  Protein 26g Whisk the eggs and pour into a non stick baking dish of your choice (again I use my silicon cake tin for this) now mix in the spinach. ( Log Out /  Remove the pan from the heat- you should try to do this next part quite quickly: pour in the egg mixture and give it a really good stir. Fill in your details below or click an icon to log in: You are commenting using your WordPress.com account. Change ), You are commenting using your Twitter account. Sorry, your blog cannot share posts by email. Remove and leave to cool. Method Crumble in the cheese, then add the onion, and scoops of sweet potato flesh, discarding the skin. EASY SWAPS: Support our British cheeses – swap Stichelton into this recipe in place of the blue cheese. As described by Jamie Oliver himself: ” it’s delicious and gives me the same feeling of happiness I’d get from a quiche or pizza. 70g feta cheese Wipe out the pan and coat with 1 tablespoon of oil, then add the egg mixture and fry over a medium heat until the eggs start to settle and cook. Please enable functionality cookies to use this feature, Please enable targetting cookies to show this banner, Perfect frittata 3 ways: Gennaro Contaldo, 1 large sweet potato, 3 tablespoons olive oil, 2 medium red onions, 6 large free-range eggs, 100 g blue cheese, 1 whole nutmeg , for grating. Lovely served with a simple lemony-dressed green salad. This is a veggie option from JOs newest book, Save With Jamie. Peel and finely slice the onions. ( Log Out /  Reduce the heat to low and cook for 3 more minutes, then transfer to the oven for 10 minutes, or until cooked through. Serve with salad or as I like it with baked beans! Find all the best Frittata Recipes Jamie Oliver - Sweet Potato recipes on Food Network.